A gut that moves with your cycle
MonthlyEstrogen and progesterone rise and fall each month
Support for the estrobolome and a calm gut lining through the week-to-week shifts of a monthly cycle.
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Most probiotics are one-size-fits-all, built for digestion and sold to everyone. A woman's gut does a job those formulas ignore: through the estrobolome, the gut bacteria that help regulate estrogen, it helps decide how much used estrogen leaves her body. Hormone Balance ES1 is the daily probiotic from a women-owned team, made for that job at every stage of life.
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One small capsule, seven clinically studied strains, built for the gut bacteria that help keep your hormones in balance.
A generic probiotic is formulated around digestion alone. It doesn't account for a monthly cycle, for estrogen that rises and falls, or for the way perimenopause and menopause change the gut. If several of these sound familiar, your probiotic may not have been made with you in mind.
Bloating, gas or digestion that shift with your cycle
PMS, cramps or mood swings month after month
Breakouts that follow your cycle
Weight that is harder to manage than it used to be
Energy that dips for days at a time
New gut changes in your late 30s or 40s
A label that never mentions hormones or the estrobolome
Strains chosen for digestion only
A formula sold the same way to men and women
Estrogen and progesterone both affect how fast food moves through your gut and how much water it holds. As they rise and fall through your cycle, digestion and bloating often change with them.3
Your liver packages used estrogen and sends it to your gut, so it can leave the body in stool.1
Some gut bacteria make an enzyme, β-glucuronidase, that unpacks used estrogen so it is reabsorbed instead of eliminated. Their balance helps decide how much estrogen stays in circulation.2,3
It works in both directions. Your hormones change your gut, and your gut helps regulate your hormones. That is the gut–hormone connection, and your gut is the part of it you can support every day.
Estrogen and progesterone rise and fall each month
Support for the estrobolome and a calm gut lining through the week-to-week shifts of a monthly cycle.
Estrogen swings higher and lower
As hormones become less predictable, the gut–hormone connection matters more. The same daily capsule supports it.
Hormones settling at a new baseline
The gut microbiome shifts across the menopause transition. Daily support for the estrobolome keeps working with it.
Estrogen and progesterone stay low
The estrobolome keeps working after your final period, and supporting it remains part of long-term health.
The estrobolome is the collection of gut bacteria that metabolize estrogen. A balanced estrobolome helps used estrogen leave the body. An imbalanced one can produce more β-glucuronidase, sending more estrogen back into circulation.1,2
Researchers describe this as a two-way axis: estrogen shapes the gut microbiome, and the gut microbiome shapes how much estrogen your body keeps.3 Supporting the estrobolome is one of the few parts of hormone balance you can work on every day.
Most probiotics were designed for digestion alone. Hormone balance depends on where your gut and your hormones meet, so the probiotic that supports it has to be built for both.
Hormone Balance ES1 is the daily probiotic built around the estrobolome, the gut bacteria that decide how much used estrogen is cleared and how much is reabsorbed. When that system is in balance, digestion stays more regular, the gut lining stays calm and your hormones have steadier support through the month. That is the gut–hormone connection, and supporting it every day is how you support healthy hormone balance.
Seven clinically studied strains selected for women's gut–hormone health, not a generic digestive blend repackaged for women. Lactobacillus species in particular have been studied for their role in estrogen metabolism and the gut–hormone axis.3
A plant-based seed oil rich in SDA, GLA and ALA, included to support a healthy inflammatory response in the gut lining. A calm gut lining supports comfortable digestion and a healthy hormone exit route.
No fish, no fillers, no aftertaste. Citrus-scented capsules, one a day, with or without food.
Formulated for every life stage: cycling years, perimenopause and postmenopause. Hormones fluctuate most in the late thirties and forties, which is exactly when the estrobolome's job matters most.
"This is my first time ever taking any supplement/ vitamins, and I will be 48 soon.
I have always had problems with sleep, and now that I'm in perimenopause it's been so much worse. I started these a month ago and for the first time in my life I am sleeping great!
The whole night through! I also feel better through out the day. The only regret I have is not starting these sooner!!!"
"Going though perimenopause and these really help all the symptoms"
A probiotic works by establishing itself in your gut, and that is dose- and time-dependent. Because your hormones move in cycles, the clearest way to judge it is across cycles. Here is the arc most women describe.
The gut is the fastest-responding piece. Less bloating, more regular days and a calmer stomach after meals.
One cycle in, many women notice the week before their period feels different from the last.
By month three you have two or three cycles to compare, and the pattern is usually clear.
Consistency beats intensity. One capsule, every day. Missing a day will not undo your progress, but starting and stopping means the strains never get the chance to establish. Give it at least three cycles.
"As an Integrative Reproductive Endocrinologist, I see the profound impact hormones have on people's lives every day. I am so excited there is now a probiotic that focuses on the foundational role the gut microbiome has on hormone regulation."
"So exciting to have an everyday probiotic that actually supports women's health. The gut has endocrine inputs and outputs that regulate so much, from menstrual cycles and weight to immune function and mood."
One capsule a day, 12 billion CFU, 265 mg Ahiflower®. One bottle ships now, a new one arrives every 30 days, and 15% off your first order applies automatically, no code to remember.
If Hormone Balance isn't right for you, contact us at hello@dailynouri.com within 30 days of delivery and we'll send a prepaid return label and refund you in full. Subscriptions have no minimum. Change your delivery frequency, skip a month, or cancel in two clicks from your account.
Most probiotics are built for digestion alone. Hormone Balance ES1 uses seven strains chosen for the gut–hormone axis, plus Ahiflower® Omega 3·6·9 for a calm gut lining, so it supports digestion and the estrobolome together.
Women at every stage, from cycling years through perimenopause, menopause and postmenopause. The estrobolome's job changes with you, and one daily capsule supports it throughout.
It is the collection of gut bacteria that metabolize estrogen. Some of them make an enzyme called β-glucuronidase that can reactivate used estrogen so it is reabsorbed instead of eliminated. Their balance is part of how your body regulates estrogen.
Yes. Most women replace their current probiotic with one Hormone Balance capsule a day. If you are unsure, ask your healthcare provider.
No. There are no hormones, hormone analogues, soy isolates or stimulants. It is seven probiotic strains plus plant-based Ahiflower® Omega 3·6·9, one capsule a day.
Many women take it alongside other care, but if you use hormonal birth control, HRT or any medication, check with your prescriber before starting.
Digestive changes often come first, within the first two weeks. Cycle-related changes take longer because you need a full cycle or two to compare. Give it at least three months of daily use before you judge it.
No. Store it at room temperature, out of direct sunlight. Take one capsule daily with water, with or without food.
It's hormone-free, vegan, third-party tested, and free from nine major allergens. If you're pregnant, breastfeeding or taking medication, talk to your healthcare provider before starting, as you should with any new supplement.
Email hello@dailynouri.com within 30 days of delivery and we'll arrange a return and full refund. We'd rather you tell us it didn't work than quietly give up on it.
Seven clinically studied strains built for the estrobolome. 12 billion CFU. Plant-based Ahiflower® Omega 3·6·9. No hormones, no soy isolates, no stimulants.
$35.99 / month, was $39.99 · 30-day start · Free shipping · Cancel anytime
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cited research describes studies of mechanisms and of individual probiotic strains, and is not a study of this finished product; probiotic effects are strain-specific. Individual results vary. Reviews reflect the experiences of individual customers and are not a guarantee of outcome. Always consult a qualified healthcare provider before starting a new supplement, especially if you are pregnant, breastfeeding, taking medication, or managing a medical condition.
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The Formula Finder
The right match depends on more than digestion. Tell us what you want support with and where you are hormonally, and we'll point you to one clear Daily Nouri recommendation.
Take the Quiz →Take the quiz to get started · no email required
Stay in the Loop
You're on the list.
Look out for gut-hormone insights soon.By signing up, you agree to receive email from Daily Nouri. Unsubscribe anytime.