Shared by 1,600+ cliniciansThird-party testedVegan & allergen-freeMade in the USAWomen-owned
Hormone Balance Probiotic ES1 ★★★★★4.5 · 1,400+ reviews

Already taking a probiotic? Switch to one built just for women.

★★★★★"These really help all the symptoms." · Kristy, Verified Purchase
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Most probiotics were made for digestion alone. Your gut does more than digest: through the estrobolome, the gut bacteria that help regulate estrogen, it helps decide how much used estrogen leaves your body. Hormone Balance ES1 is the daily probiotic built for both jobs, so switching is a one-capsule change to your routine.

  • 7 clinically studied strains, 12 billion CFU, chosen for the gut–hormone axis
  • Plus 265 mg Ahiflower® Omega 3·6·9 for a calm gut lining, no fish oil
  • One small capsule a day. No hormones, no soy isolates, no stimulants

Free shipping on subscriptions · Cancel anytime · Shared by 1,600+ clinicians including OB/GYNs

Daily Nouri Hormone Balance Probiotic bottle with capsules on a wooden board
Shared by 1,600+ cliniciansThird-party testedVegan & allergen-freeMade in the USAWomen-owned
Real Customer, Real Routine

See why she takes Hormone Balance every day.

One small capsule, seven clinically studied strains, built for the gut bacteria that help keep your hormones in balance.

Is Your Probiotic Doing The Whole Job?

You take a probiotic every day. Some things still haven't changed.

Your digestion may be steadier, but the bloating before your period, the breakouts and the energy dips still arrive on schedule. That is often because a digestive probiotic was never designed for the gut–hormone connection. If several of these sound familiar, it may be time to switch.

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PMS, cramps or mood swings that haven't eased

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Breakouts that still follow your cycle

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Weight that is harder to manage than it used to be

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Cravings that arrive with your cycle

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Energy that dips for days at a time

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A label that never mentions hormones or the estrobolome

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Strains chosen for digestion only

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Several capsules a day, or one that needs refrigeration

The Simple Explanation

Why a digestion-only probiotic does half the job, in three steps.

1

Your hormones act on your gut

Estrogen and progesterone both affect how fast food moves through your gut and how much water it holds. As they rise and fall through your cycle, digestion and bloating often change with them.3

2

Your body clears used hormones through your gut

Your liver packages used estrogen and sends it to your gut, so it can leave the body in stool.1

3

Your gut bacteria help decide what stays

Some gut bacteria make an enzyme, β-glucuronidase, that unpacks used estrogen so it is reabsorbed instead of eliminated. Their balance helps decide how much estrogen stays in circulation.2,3

It works in both directions. Your hormones change your gut, and your gut helps regulate your hormones. That is the gut–hormone connection, and your gut is the part of it you can support every day.

What To Look For In A Probiotic

Four things to check on your current label.

Check 1

Strains chosen for the gut–hormone axis

Strains

Named, clinically studied strains

Look for specific strain names, not just species. Hormone Balance lists all seven, including L. gasseri KABP™-064 and L. rhamnosus IMC-501®.

Check 2

A dose that is stated

CFU

12 billion CFU

The CFU count should be on the label. Hormone Balance delivers 12 billion CFU in one capsule.

Check 3

Support for the gut lining

Lining

265 mg Ahiflower® Omega 3·6·9

A calm gut lining supports comfortable digestion and a healthy hormone exit route. Most probiotics stop at the bacteria.

Check 4

Nothing you don't need

Clean

No hormones · soy isolates · stimulants

Hormone Balance is vegan, third-party tested and free from the top 9 allergens. One capsule a day, no refrigeration.

The Estrobolome

Your gut doesn't just react to estrogen. It helps regulate it.

The estrobolome is the collection of gut bacteria that metabolize estrogen. A balanced estrobolome helps used estrogen leave the body. An imbalanced one can produce more β-glucuronidase, sending more estrogen back into circulation.1,2

Researchers describe this as a two-way axis: estrogen shapes the gut microbiome, and the gut microbiome shapes how much estrogen your body keeps.3 Supporting the estrobolome is one of the few parts of hormone balance you can work on every day.

The Gut–Hormone Connection

Your gut supports your hormones. Your probiotic should, too.

Most probiotics were designed for digestion alone. Hormone balance depends on where your gut and your hormones meet, so the probiotic that supports it has to be built for both.

Why Hormone Balance

What changes when you switch: seven strains chosen for the gut–hormone axis.

Hormone Balance ES1 is the daily probiotic built around the estrobolome, the gut bacteria that decide how much used estrogen is cleared and how much is reabsorbed. When that system is in balance, digestion stays more regular, the gut lining stays calm and your hormones have steadier support through the month. That is the gut–hormone connection, and supporting it every day is how you support healthy hormone balance.

12 BILLION CFU

The 7-strain probiotic complex

Seven clinically studied strains selected for women's gut–hormone health, not a generic digestive blend repackaged for women. Lactobacillus species in particular have been studied for their role in estrogen metabolism and the gut–hormone axis.3

L. gasseri KABP™-064 L. rhamnosus IMC-501® L. rhamnosus SP1 L. paracasei IMC-502® L. brevis KABP™-052 P. acidilactici KABP™-021 L. plantarum KABP™-051
265 MG

Ahiflower® Omega 3·6·9

A plant-based seed oil rich in SDA, GLA and ALA, included to support a healthy inflammatory response in the gut lining. A calm gut lining supports comfortable digestion and a healthy hormone exit route.

No fish, no fillers, no aftertaste. Citrus-scented capsules, one a day, with or without food.

ZeroSynthetic hormones
ZeroSoy isolates
ZeroStimulants
ZeroTop-9 allergens
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Formulated for every life stage: cycling years, perimenopause and postmenopause. Hormones fluctuate most in the late thirties and forties, which is exactly when the estrobolome's job matters most.

Verified Reviews

What women say.

4.5
★★★★★
Based on 1,400+ verified reviews
★★★★★

So glad I found these!!!

"This is my first time ever taking any supplement/ vitamins, and I will be 48 soon.

I have always had problems with sleep, and now that I'm in perimenopause it's been so much worse. I started these a month ago and for the first time in my life I am sleeping great!

The whole night through! I also feel better through out the day. The only regret I have is not starting these sooner!!!"

M · Verified Purchase · July 18, 2026 · 4 people found this helpful
★★★★★

They work

"Going though perimenopause and these really help all the symptoms"

Kristy · Verified Purchase · November 22, 2025 · 3 people found this helpful
Switching Is Simple

How to switch from your current probiotic.

There is no washout period and nothing to taper. Most women make the change in a single day, then give the new strains time to establish.

Day 1

Swap one capsule for another

Stop your old probiotic and take one Hormone Balance capsule in its place, with or without food.

Weeks 1–2

Your gut adjusts

Any change in strains can bring a few days of mild gas or changed digestion. It usually settles as the new strains establish.

Weeks 3–12

Compare across your cycles

By month three you have two or three cycles to compare against your old routine, and the pattern is usually clear.

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Consistency beats intensity. One capsule, every day. Missing a day will not undo your progress, but starting and stopping means the strains never get the chance to establish. Give it at least three cycles.

Proof

1,632 clinicians, including OB/GYNs, share it with patients.

"As an Integrative Reproductive Endocrinologist, I see the profound impact hormones have on people's lives every day. I am so excited there is now a probiotic that focuses on the foundational role the gut microbiome has on hormone regulation."

Dr. Lauren Rubal
Reproductive Endocrinologist

"So exciting to have an everyday probiotic that actually supports women's health. The gut has endocrine inputs and outputs that regulate so much, from menstrual cycles and weight to immune function and mood."

Dr. Francie Broghammer
Psychiatrist
Your Starting Point

Start today for $35.99 / month. Cancel anytime.

One capsule a day, 12 billion CFU, 265 mg Ahiflower®. One bottle ships now, a new one arrives every 30 days, and 15% off your first order applies automatically, no code to remember.

Try it without the risk

If Hormone Balance isn't right for you, contact us at hello@dailynouri.com within 30 days of delivery and we'll send a prepaid return label and refund you in full. Subscriptions have no minimum. Change your delivery frequency, skip a month, or cancel in two clicks from your account.

Before You Switch

Questions women ask us about switching probiotics

Can I switch straight from my current probiotic?+

Yes. Stop your current probiotic and take one Hormone Balance capsule the next day. There is no washout period and no need to taper.

Should I take both probiotics at once?+

It isn't necessary. Hormone Balance is designed to be your daily probiotic, so most women replace their current one rather than adding to it. If you are unsure, ask your healthcare provider.

Will I notice anything when I switch?+

Some women notice a few days of mild gas or changed digestion when they start new strains. It usually settles as the gut adjusts.

How is this different from the probiotic I take now?+

Most probiotics are built for digestion alone. Hormone Balance ES1 uses seven strains chosen for the gut–hormone axis, plus Ahiflower® Omega 3·6·9 for a calm gut lining, so it supports digestion and the estrobolome together.

My current probiotic is refrigerated. Is this shelf-stable?+

Yes. Store it at room temperature, out of direct sunlight. No refrigeration needed.

What is the estrobolome?+

It is the collection of gut bacteria that metabolize estrogen. Some of them make an enzyme called β-glucuronidase that can reactivate used estrogen so it is reabsorbed instead of eliminated. Their balance is part of how your body regulates estrogen.

Does it contain hormones or herbs?+

No. There are no hormones, hormone analogues, soy isolates or stimulants. It is seven probiotic strains plus plant-based Ahiflower® Omega 3·6·9, one capsule a day.

Can I take it with birth control or HRT?+

Many women take it alongside other care, but if you use hormonal birth control, HRT or any medication, check with your prescriber before starting.

How quickly will I notice a difference after switching?+

Digestive changes often come first, within the first two weeks. Cycle-related changes take longer because you need a full cycle or two to compare. Give it at least three months of daily use before you judge it.

What if it doesn't work for me?+

Email hello@dailynouri.com within 30 days of delivery and we'll arrange a return and full refund. We'd rather you tell us it didn't work than quietly give up on it.

Hormone Balance Probiotic ES1

Make the switch to Hormone Balance.
One capsule a day.

Seven clinically studied strains built for the estrobolome. 12 billion CFU. Plant-based Ahiflower® Omega 3·6·9. No hormones, no soy isolates, no stimulants.

4.5★ from 1,400+ reviews Shared by 1,600+ clinicians Third-party tested 30-day returns

$35.99 / month, was $39.99 · 30-day start · Free shipping · Cancel anytime

References

  1. Plottel CS, Blaser MJ. Microbiome and Malignancy. Cell Host & Microbe. 2011;10(4):324–335.
  2. Ervin SM, Li H, Lim L, et al. Gut microbial β-glucuronidases reactivate estrogens as components of the estrobolome. Journal of Biological Chemistry. 2019;294(49):18586–18599.
  3. Baker JM, Al-Nakkash L, Herbst-Kralovetz MM. Estrogen-gut microbiome axis: Physiological and clinical implications. Maturitas. 2017;103:45–53.
  4. Santoro N. Perimenopause: from research to practice. Journal of Women's Health. 2016;25(4):332–339.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cited research describes studies of mechanisms and of individual probiotic strains, and is not a study of this finished product; probiotic effects are strain-specific. Individual results vary. Reviews reflect the experiences of individual customers and are not a guarantee of outcome. Always consult a qualified healthcare provider before starting a new supplement, especially if you are pregnant, breastfeeding, taking medication, or managing a medical condition.