Journal

Mom always said: Too much of a good thing is not a good thing! During the holidays, it’s easy to overindulge. Indeed, between Thanksgiving and Christmas, we sometimes eat like we’re spending the last two months of the year at a feast down in Whoville: Then the Whos, young and old, would sit down to a feast. And they'd feast! And they'd feast! And they'd FEAST! FEAST! FEAST! FEAST! Two hundred years ago, according to the U.S. Department of Agriculture, the average American consumed around 2 pounds of sugar per year. Fast forward two centuries and multiply this amount by 76 and voila:...

On Nov. 25, over 1 million travelers were screened passing through American airports — more than any other day since March of this year. Indeed, despite (or perhaps in spite) of the ongoing pandemic, Thanksgiving brought a travel surge henceforth unseen in 2020 as Americans headed home or to visit loved ones in droves.As Christmas, Hanukkah, and the winter holiday season approach, curfews, travel restrictions, and lockdowns — both at home and abroad — are being debated and implemented by governments and health officials who warn that this holiday travel season will be the riskiest in living memory. Los Angeles County health...

All people endure health issues within their daily livelihoods, but struggle to find the most efficient way to recover. Gut health, one of the many issues that affects almost everyone, is one of the most important parts of our health that we should keep in mind when encountering any illness. Searching for the proper probiotic supplements can leave a person flustered and confused. Despite the ever expanding and growing market for probiotics, a L-Glutamine supplement has always and continues to be the best way to treat and boost one’s gut health. This is why each of Nouri's Inner Immune packets include...