The 90‑Day Reset
Hormone health starts in the gut.
Real change isn't a one-week fix. Give your body three full cycles to do what it's designed to do — with one capsule a day.
Free shipping · 90-day supply · Cancel anytime
Your hormones didn't shift overnight. Real support doesn't either.
Most women try something for a week or two, don't feel an instant change, and move on. But your gut — and the way it helps your body process hormones — responds to consistency, not intensity. The 90-Day Reset is built around how your body actually works: three full cycles of daily support, so you can see how you feel over time instead of guessing after a few days.
It starts in the gut.
Inside your gut lives the estrobolome — a community of bacteria that helps regulate how estrogen is metabolized and recirculated in your body. Support the gut, and you support the foundation hormone health is built on.
Where hormones meet the microbiome
A specific community of gut microbes involved in estrogen metabolism. When it's well-supported, your body is better equipped to keep estrogen moving the way it should.
Mechanism, not magicThe enzyme link
These microbes influence an enzyme called beta-glucuronidase, which plays a role in whether estrogen is recirculated or cleared — a key link between gut health and hormone balance.
The science core7 strains + Omega 3·6·9
A 12-billion-CFU blend of seven clinically studied strains, paired with an Omega 3·6·9 blend from Ahiflower® — chosen to support the gut environment hormone health depends on.
12B CFU · dailyWhy ninety days?
Ninety days isn't a marketing number. It's how long your body actually needs to respond — and how women's health benefits are studied.
Your microbiome shifts gradually
Probiotics work through consistent daily intake — the gut environment changes over weeks, not hours. Ninety days gives those changes time to take hold and stay.
Three full cycles, not one
Ninety days is roughly three menstrual cycles. One cycle tells you very little. Three lets you actually notice patterns in how you feel — across the whole month, not a single day.
It matches how benefits are studied
Clinical research on probiotics and women's health is typically measured over 8–12 weeks. The 90-Day Reset is built to that standard — long enough to give the routine a fair, honest shot.
We were so confident in the 90-day timeline that we built the entire program around it.
Start Your Reset Today →Your 90 days, week by week.
Everyone's body is different, so think of this as a map, not a promise. Here's what's happening beneath the surface — and what many women tell us they notice along the way.
Laying the foundation
The quiet groundwork
You start your daily capsule. Behind the scenes, the strains begin establishing in your gut. Most women feel "normal" — and that's exactly right.
The habit forms
You finish your first cycle on the routine. Many women say the daily capsule has already become automatic — a 10-second part of the morning.
Building consistency
Consistency does its work
Your gut environment keeps adapting with daily support. This is the unglamorous middle — and it's where the routine earns its keep.
You start to notice the month
Second full cycle complete. Many women begin to notice how they feel across the whole month — not just on one day of it.
The routine takes hold
Part of your day
Three months of daily support. The capsule isn't a task anymore — it's just something you do, like brushing your teeth.
A full, fair window
Third full cycle complete. You've given your body a genuine window to respond — and you have three cycles of your own experience to reflect on.
Individual results vary. The 90-Day Reset is a daily wellness routine, not a treatment for any condition.
One capsule. Seven strains. Built for women.
The Hormone Balance Probiotic pairs seven clinically studied strains at 12 billion CFU with an Omega 3·6·9 blend — formulated specifically to support the gut–hormone connection.
- Lactobacillus gasseri KABP™-064
- Lacticaseibacillus rhamnosus IMC-501®
- Lacticaseibacillus paracasei IMC-502®
- Levilactobacillus brevis KABP™-052
- Pediococcus acidilactici KABP™-021
- Lactiplantibacillus plantarum KABP™-051
- Lacticaseibacillus rhamnosus SP1
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 30
† Daily Value (DV) not established.
Other Ingredients: Ahiflower® (Buglossoides arvensis) Seed Oil, Vegetable Cellulose (Capsule), Rice Flour, Stearic Acid (vegetable), Magnesium Stearate (vegetable), Silica.
The gut is where they started.
4.5 average · 1,300+ verified reviews
"I'd tried everything that promised overnight results. Committing to the full 90 days was the first time I actually gave something a fair shot — and I'm so glad I did."
Jenna R.Verified Buyer · 90-Day Reset"The week-by-week guide kept me going through month two when I would've normally quit. Having a plan made all the difference."
Mariela T.Verified Buyer · 90-Day Reset"One small capsule a day, no fuss. The gut–hormone explanation finally made sense of why consistency matters. I'm on my second round."
Priya S.Verified Buyer · 90-Day ResetStart your 90-Day Hormone Balance Routine.
The 90-Day Reset
Your full hormone-balance routine, start to finish.
- ✓ 90-day supply of Hormone Balance Probiotic (90 capsules · one a day)
- ✓ Your 90-Day Roadmap — what to expect, week by week
- ✓ Cycle-by-cycle milestone check-ins by email
- ✓ Free shipping on your full program
- ✓ Cancel or pause anytime
That's $26.66 per month · billed once for your 90 days
Start Your 90-Day Routine →This is a program, not a one-off purchase. You're starting a guided 90-day routine designed to give your body the time it actually needs.
How the Reset works
Start today
Begin your 90-day routine and get your roadmap so you know exactly what to expect from day one.
One capsule a day
Take one capsule each morning, with or without food. We'll check in at each milestone to keep you on track.
Reflect at 90 days
After three full cycles, look back on how you feel — with real experience instead of guesswork. Most women choose to continue.
Questions, answered.
The honest answer: your body works on its own timeline. That's exactly why we built a 90-day program. Your gut environment shifts gradually, and three full cycles give you a fair window to notice how you feel — instead of judging after a few days. Individual results vary.
You're getting a 90-day supply, but the Reset is a guided routine — not a stockpile. It comes with your week-by-week roadmap and milestone check-ins so you stay consistent through the part where most people quit. The structure is what makes 90 days work.
One capsule daily, with or without food. Most women find that pairing it with an existing morning habit makes it effortless.
Women who want to support their hormone health from the gut up and are ready to give a real routine the consistency it needs. If you're pregnant, nursing, taking medication, or managing a health condition, talk with your healthcare provider before starting any new supplement.
Seven clinically studied strains at 12 billion CFU plus an Omega 3·6·9 blend from Ahiflower® seed oil, in a vegetable-cellulose capsule. See the full Supplement Facts above. The Omega blend is plant-derived (not fish-based).
You decide. Most women continue once they've felt what consistency does — so you can keep your routine going with a subscription at your program price, or simply reorder when you're ready. No lock-in, cancel anytime.
Reach out to our team and we'll make it right.
Give your body the full 90 days.
Hormone health starts in the gut.
Free shipping · 90-day supply · Cancel anytime